Positively Healthy U is an empowering 8-week program designed to help middle school girls build confidence, emotional intelligence, and social skills both online and offline. Through engaging activities like DIY stress balls, emotion wheels, and vision boards, participants will learn self-care practices to manage difficult emotions like stress and anxiety, set healthy boundaries, and embrace their unique strengths. Led by Laura Ollinger, Teen & Parent Well-Being Coach and Founder of Positively Healthy Coaching.
